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Gymnastics Tryouts for 2023-24

We are excited to start a new season for Rider Gymnastics! Tryouts will start on Monday, November 13th. 

Prospective gymnasts must attend gym set up and 2 days of tryouts to be eligible to make the team. 

For tryouts, please wear athletic clothing with your hair pulled back. You do not need to wear a leotard, if you do not want to!

Traditionally we have a high level of interest, and a limited number of spots on the team, so we do sometimes have to make cuts. However, it is important to know that you do not need to have any prior experience with gymnastics in order to make the team.   

Tryout Schedule:

Monday 11/13 starting at 4:00 PM: Mandatory gym set-up
Tuesday 11/14
 5:00-7:00 PM: Tryouts day 1 (structured)
Wednesday 11/15: NO TRYOUTS
Thursday 11/16 5:00-7:00 PM:  Tryouts day 2 (open gym format) **Team roster will be sent out by 9 PM**

First Practice:

Friday 11/17 5:00-6:30 PM: Team bonding (wear comfy clothing)!

Tentative Practice Schedule (subject to change):

Sunday (optional practice, gymnastics + strength training): 10:00-12:30 PM
Monday: 4:15-6:00 PM
Tuesday: 4:15-6:00 PM
Wednesday: NO PRACTICE
Thursday: 5:00-7:00 PM
Friday (if non-meet week): 4:15-6:00 PM

Head Coach: Haley Toch (

Welcome to RHS Gymnastics!

We will be holding summer practices in August 2023, returning gymnasts and prospective gymnasts are welcome and encouraged to attend, more details to follow.

If you are interested in joining the team, please register for RHS Athletics and for Gymnastics, so that you are included on pre-season communications:

Athletic Registration - Roosevelt High School

Roosevelt Athletic Registration New to RHS? Follow the instructions below to create an account via Final Forms: Go to the FinalForms website Type your Name, Date of Birth, and Email; […]

Regular 2023-24 season practices will start in November in the Roosevelt Small Gym. Depending on space available and level of interest, tryouts will be conducted during practices and the final team will be announced before Thanksgiving. 

Typical Practice Schedule: Daily hour practices, M-F, from November-February, with a modified schedule for Winter Break.

All genders are welcome to join the team, though male gymnasts can't be scored for meets.  Please contact Coach Haley for details.

Meets are typically on Fridays December thru February with 2 meets in December, 3 meets in January, 1 meet in February followed by the All-Comers meet, Metros, Districts and then State. State is typically held during Mid-Winter Break.

For more information check us out on Instagram or contact Coach Haley Toch ( or Booster Co-Reps Aimee Jennings  and Rachel Gleeson (

2023-2024 Gymnastics Meet Schedule

Check this SCHEDULE regularly, as game schedules are subject to last minute change.

Recent Gymnastics​ News

Get a Free Sports Physical Starting Sept. 5th

By Wendy Sykes 06/20/2023, 2:15pm PDT

Can't get a hold of your doctor and you need a sports physical? The Teen Health Center (room 225) offers sports physicals to all SPS students free of charge!

You can also contact the RHS Teen Health Center by emailing or text 206-653-9786 to schedule. 

Appointments start on Sept. 5th, 2023. 

Please congratulate them when you see them!

  • Gigi Welsh - Balance Beam
  • Celia O'Dell - Uneven Bars, Balance Beam
  • Olivia Johnston - Vault, Floor Exercise
  • Nellie Faucett - Vault, Balance Beam, Floor Exercise
  • Charlotte Campau - Vault, Balance Beam, Floor Exercise

FREE Sports Physicals at RHS for Student Athletes!

By Ryan Sherlock 01/30/2023, 1:30pm PST

Do you want to play a Spring Sport, but you haven't been able to get the required physical yet?

Did you know the Teen Health Center (located in Room 255) PROVIDES sports physicals for any students due for one? 

It is free of cost to all families, and it is good for 2 years- perfect for Freshmen who are wanting to try out for spring sports but their sports physicals expired from Middle School. 

Sign up for your sports physical now! 

Suna Oh
Health Care Coordinator - Roosevelt High School 

Cell: 206-527-8336 | Fax: 206-517-4195 |

Haley Toch

Head Coach

Aimee Jennings

Roosevelt Gymnastics Booster Representative

Rachel Gleeson

Roosevelt Gymnastics Booster Representative